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Wellness & Fitness
| The AJCC is committed to providing its members with quality programming to enhance and encourage a complete and balanced wellness and fitness lifestyle for individuals. The extensive selection of equipment, wide variety of classes and leagues, as well as the outdoor pool allow members to vary their exercise routine in a high energy, bright and open atmosphere. |
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Twilight Boot Camp
Tues & Thurs, 5:456:30pm |
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If you're ready for a metabolic blast workout then you're ready for TWILIGHT BOOT CAMP. Iron Man, Tri-Athlete & Professional Certified Personal Trainer, Paul Storke will teach you exercises & drills designed to achieve optimal fat burning & performance results.
4 weeks / 8 sessions
$100/AJCC Member Only
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Fit Camp
Mon, Wed & Fri
9:3010:30am |
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4 wks / 12 sessions
$150/AJCC Member Only
Instructor: Ron Lubag
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Flamenco Dance
Tuesdays, 5pm
Wednesdays, 7:30pm
Thursdays, 11am |
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The Spanish dance simplified for a low impact, fun, rhythmic, fitness class. Non-dancers are welcome Instructor: Karen, dancing Flamenco for 25 yrs. Flamenco is a song, music and dance style which is strongly influenced by the Gitanos, but which has its deeper roots in Moorish and Jewish musical traditions
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Get your FREE Personalized
Fitness Orientation
Are you getting the most out of your workout? Allow one of our personal trainers to help you maximize your time and effort! This is an AJCC Member Privilege, Become a Member Today!
To sign up for a Free personalized Alpert JCC Member fitness orientation call (562)426-7601, ext. 1056.
.FREE/AJCC Member |
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Fit Camp Fever
Monday, Wednesday, Friday
9:30-10:30am
This is a no frills, high energy circuit training class.
Instructor: Ron Lubag CPT; military background in physical fitness protocols.
$150/AJCC Members Only (4 wks/12 sessions) |
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10,000 Steps "J" Walk Club
Wednesdays, 9:15-10:15am |
Walking doesnt require prior training, special clothing, or special equipment, yet it can be just as beneficial as running in helping you lose weight. Strollers are welcome.
FREE/AJCC Member
NO EARLY SIGN UP NEEDED!
Instructor: Elsie Bennett, certified personal trainer,
Pilates and group fitness instructor.
FREE Ongoing, AJCC member's only program |
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Circuit Training
Fun, Fast, Effective
Build Muscles & Stronger Bones
Increase Energy & Reduce Stress
Lose Body Fat & Improve Sleep
Switch on the Circuit Timer and GO! In less than 40 minutes, you can complete your workout. It's that simple.
Call & schedule a FREE 30 min. appointment, ext. 1056 |
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Massage Therapy
Swedish
Therapeutic
Warm Stone
Lomi Lomi
Shiatsu
Myotherapy
Esalen
California Licensed & experienced Massage Therapist Carrie DelTorto & Maureen McDonald |
| 30 Minute Massage: $40/AJCC Member; $50/Public |
| 60 Minute Massage: $68/AJCC Member; $78/Public |
| 90 Minute Massage: $98/AJCC Member; $108/Public |
SAVE $25 on a package of 5 or more!
Ms. Carrie DelTorto, Licensed Massage Therapist
Ms. Maureen McDonald, Licensed Massage Therapist.
Call the P.E. Courtesy Desk for more info. at ext. 1051.
Call & make an appointment (562) 426-7601, ext. 1051 |
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AJCC Calendar
Upcoming Events
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