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Guided Meditation with Del [virtual]

Oct, 01 @ 8:00 am - 9:00 am

You will need: a seat or pillow for meditation

CLICK HERE TO JOIN THE CLASS

Taught By Del Leon: Professionally teaching and leading yoga and movement classes since 2008, Del enjoys sharing her findings of meditation and mindfulness practices with compassion, humor, and curiosity. She has earned an Advanced 500hr Yoga Teacher Training Certificate in India and a Bachelor of Fine Arts Degree in Modern Dance and Choreography from CSULB.