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Power Yoga 6.0 [VIRTUAL]

Jun, 05 @ 9:00 am - 10:30 am

6 WEEK SERIES | MAY 22, 29, JUNE 5, 12, 19, 26| 9 AM | ZOOM
Instructor: Kristina Shafton

Power Yoga is back! Power Yoga is an athletic meditation in motion. It is both a physical and mental exercise, encompassing all components of fitness — strength, cardiovascular, flexibility, balance, and endurance. This full-body workout will burn more calories than a traditional yoga class, therefore helping in weight loss and toning.

 

DATES: May 22, 29, June 5, 12, 19, 26

 

PRICE:

Member: $108

Non-Member: $156