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Power Yoga 7.0 [VIRTUAL]

Jul, 31 @ 9:00 am - 10:00 am

6 WEEK SERIES | JULY 24, 31 AUG 7,14, 21, 28 | 9 AM | ZOOM
Instructor: Kristina Shafton

Power Yoga is back! Power Yoga is an athletic meditation in motion. It is both a physical and mental exercise, encompassing all components of fitness — strength, cardiovascular, flexibility, balance, and endurance. This full-body workout will burn more calories than a traditional yoga class, therefore helping in weight loss and toning.

 

DATES: July 24, 31, August 7,14, 21, 28

 

PRICE:

Member: $108

Non-Member: $156