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Power Yoga 8.0 Complimentary Class [VIRTUAL]

Sep, 11 @ 9:00 am - 10:00 am

COMPLIMENTARY CLASS | SEP 11 | 9 AM | ZOOM

 

Back by popular demand! Join Kristina for a FREE Power Yoga session and find out if Power Yoga 8.0 is right for you!

 

Power Yoga is an athletic meditation in motion. It is both a physical and mental exercise, encompassing all components of fitness – strength, cardiovascular, flexibility, balance, and endurance. This full-body workout will burn more calories than a traditional yoga class, therefore helping in weight loss and toning.

 

If you have been wondering if Power Yoga is right for you, here is your chance to try out a class for FREE!

 

The Power Yoga 8.0 6-Week Course starts Saturday, October 2nd.