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Power Yoga 8.0 [VIRTUAL]

Nov, 06 @ 9:00 am - 10:00 am

6 WEEK SERIES | OCT 2, 9, 16, 23, 30, NOV 6  | 9 AM | ZOOM
Instructor: Kristina Shafton

Power Yoga is back! Power Yoga is an athletic meditation in motion. It is both a physical and mental exercise, encompassing all components of fitness — strength, cardiovascular, flexibility, balance, and endurance. This full-body workout will burn more calories than a traditional yoga class, therefore helping in weight loss and toning.

 

DATES: October 2, 9, 16, 23, 30, November 6

 

PRICE:

Member: $108

Non-Member: $156