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All events for Silver Sneakers Circuit with Cindi [VIRTUAL]

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March 2021
03
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 03, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

08
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 08, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

10
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 10, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

15
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 15, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

17
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 17, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

22
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 22, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

24
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 24, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

29
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 29, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

31
Mar
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Mar, 31, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.

April 2021
05
Apr
Address:
3801 E. Willow Street , LONG BEACH , CA
Start:
10:00 am - 11:00 am
Date:
Apr, 05, 2021

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.