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Strength & Core Conditioning [IN-PERSON]

Jun, 07 @ 7:00 am - 7:45 am

Start your day at the J with Fitness Trainer Leonor Martinez for an in-person, intensive, all-body workout incorporating strength training, core conditioning, and functional movement training. The intensity level will be tailored to each participant’s unique needs.

 

DATES & TIMES: Mondays & Wednesdays | June 7, 9, 14, 16, 21, 23, 28 & 30 | 7 – 7:45 AM

2x a week for 4 weeks

 

LOCATION: Alpert JCC Gymnasium

 

PRICE:

Member: $160

Non-member: $224

 

INSTRUCTOR: Leonor Martinez