You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have wrist issues, Strap (belt, robe strap), Folded towel or blanket
CLICK HERE TO JOIN THE CLASS Password: 380111
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have wrist issues, Strap (belt, robe strap), Folded towel or blanket
CLICK HERE TO JOIN THE CLASS Password: 380111