Events for September 23, 2020
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have...
Experience a challenging, exhilarating workout. Knowledgeable, certified spinning instructors—the core of spinning—ensure the riders enjoy...
Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Every Wednesday @ 4 PM | FREE This is a series of creative workshops...
You will need: hand-weights, mat (If you don’t have weights, it’s OK we will modify)
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have wrist issues, Strap (belt, robe strap), Folded towel or blanket
For the very first time, the Alpert JCC will be holding it's annual meeting virtually.
Please join us as we recognize our new incoming President, Dr. Barry Zamost and outgoing President, Dr. Matt Davis, welcome our 2020-2021 Board Members, and acknowledge our outstanding volunteers, center supporters, and long-term employees. We'll also present new developments and initiatives for the upcoming year.
All members of the J Community are encouraged to attend this FREE event.