Events for September 24, 2020
Feel more relaxed and focused when you join us for a guided meditation with Del
Designed to accommodate all levels of mobility. Seniors welcome!
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
Join us as we bring in the new year. Special high holiday craft, apple, and honey tasting, Shofar blowing, Storytime, and cast our sins away for a sweet new year.
Blend yoga and pilates to increase core strength and flexibility.