Events Calendar
Events for October 8, 2020
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Start:
8:00 AM - 9:00 AM
Date:
Oct 08, 2020
Feel more relaxed and focused when you join us for a guided meditation with Del
Start:
9:00 AM - 10:00 AM
Date:
Oct 08, 2020
Designed to accommodate all levels of mobility. Seniors welcome!
Start:
9:00 AM - 10:00 AM
Date:
Oct 08, 2020
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
Start:
5:00 PM - 6:00 PM
Date:
Oct 08, 2020
Blend yoga and pilates to increase core strength and flexibility.