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Events for October 8, 2020

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Start:
8:00 AM - 9:00 AM
Date:
Oct 08, 2020

Feel more relaxed and focused when you join us for a guided meditation with Del

Start:
9:00 AM - 10:00 AM
Date:
Oct 08, 2020

Designed to accommodate all levels of mobility. Seniors welcome!

Start:
9:00 AM - 10:00 AM
Date:
Oct 08, 2020

Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.

Start:
5:00 PM - 6:00 PM
Date:
Oct 08, 2020

Blend yoga and pilates to increase core strength and flexibility.

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