Events for October 22, 2020
Feel more relaxed and focused when you join us for a guided meditation with Del
Designed to accommodate all levels of mobility. Seniors welcome!
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
Tone and sculpt your body with no impact to your joints in this lively class....
Blend yoga and pilates to increase core strength and flexibility.
October 22 | 5:00pm Join us for a night of painting and creativity with...