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Events for November 20, 2020

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Start:
9:00 AM - 10:00 AM
Date:
Nov 20, 2020

You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have...

Start:
10:00 AM - 11:00 AM
Date:
Nov 20, 2020

Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is used for support.

Start:
3:30 PM - 4:00 PM
Date:
Nov 20, 2020

Every Friday at 3:30 pm | FREE   Join Dana Schneider-Chanzit, the AJCC Jewish Life...

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