Events for December 10, 2020
Feel more relaxed and focused when you join us for a guided meditation with Del
Designed to accommodate all levels of mobility. Seniors welcome!
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
An insightful conversation exploring the beloved Violins of Hope instrument collection salvaged and lovingly restored from the Holocaust.
Blend yoga and pilates to increase core strength and flexibility.