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Events for April 3, 2021 › Fitness

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Start:
9:00 AM - 10:30 AM
Date:
Apr 03, 2021

Power Yoga is back! Power Yoga is an athletic meditation in motion. It is both a physical and mental exercise, encompassing all components of fitness — strength, cardiovascular, flexibility, balance, and endurance.  This full-body workout will burn more calories than a traditional yoga class, therefore helping in weight loss and toning.

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