Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.
This is a series of creative workshops for artists and non-artist. Anyone can learn to draw with practice and instruction! Materials Needed (keep it simple, can be a pencil, pen, markers, paints - whatever is handy) and any kind of paper. Ages 10+
Discussing: Viridiana. This club is a way for those who love movies to watch some of the classics, and then get together and learn more about them. The idea is that whether you’ve seen the films before or not, you’ll get new insights that will deepen your appreciation and understanding of them.
Join J Adult and Leslie Ciletti, MS, Certified Dementia Practitioner & Recreation Therapist for some social and mental activities to help build reserves of brain cells to protect against memory loss.
You will need water, a chair, hand-weights, a resistance band, and a small ball (or…
If you have been wondering if Power Yoga is right for you, then this is what you have been waiting for. Here's your chance to try a class out for FREE.
A grumpy yet loveable man finds his solitary world turned on its head when a boisterous young family moves in next door. What comes next, is the story of an unexpected friendship.
Power Yoga is back! Power Yoga is an athletic meditation in motion. It is both a physical and mental exercise, encompassing all components of fitness — strength, cardiovascular, flexibility, balance, and endurance. This full-body workout will burn more calories than a traditional yoga class, therefore helping in weight loss and toning.
We wish you and yours a Chag Pesach Sameach! The AJCC will be closed March…
Join Bubbe Roth for a Passover family program! We will read stories, learn about Passover and cook some special Passover foods for dinner. Then, will make our own Funny Face Matzah and Matzah Pizza!