Elite Fitness with Ron Lubag
Mon, Wed, Fri. | January 7-February 1 | 5:30-6am
Mon, Wed, Fri. | February 4-March 1 | 5:30-6am
$75 Member | $93.75 Non Member
This is a highly intensive program meant for those looking for an advanced physical workout. This is an all-out total body 30 min. conditioning class that combines the most widely used basic training exercises known.
There will be running, interval training, and many other exercises using weights, and your own body weight to lose body fat, increase cardiovascular efficiency, increase strength, and help people get into a routine of regular exercise.