Upcoming Events
Dec, 05 @ 8:16 am - 8:16 am
Upcoming Events
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Jewish individuals and other Americans are in a moment of potential vulnerability and growth, recognizing…
You will need a yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you…
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have…
You will need: nothing but your body
Experience a challenging, exhilarating workout. Knowledgeable, certified spinning instructors—the core of spinning—ensure the riders enjoy…
Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Less intense than a traditional Zumba® class. We use the same music but with choreography designed for older, active adults 50+, people with health difficulties, or those recuperating from injury or surgery.
You will need: hand-weights, mat (If you don’t have weights, it’s OK we will modify)
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have wrist issues, Strap (belt, robe strap), Folded towel or blanket
Feel more relaxed and focused when you join us for a guided meditation with Del
Designed to accommodate all levels of mobility. Seniors welcome!
Tone and sculpt your body with no impact to your joints in this lively class.…
Blend yoga and pilates to increase core strength and flexibility.
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have…
Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is offered for support.
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Every Wednesday @ 4 PM | FREE This is a series of creative workshops…
You will need: hand-weights, mat (If you don’t have weights, it’s OK we will modify)
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have wrist issues, Strap (belt, robe strap), Folded towel or blanket
This club is a way for those who love movies to watch some of the greatest films of all time and then get together and learn more about them. The idea is that whether you’ve seen the films before or not, you’ll get new insights that will deepen your appreciation and understanding of them. If you are interested in joining the club and learning more please contact Dana Schneider-Chanzit at dschneider@alpertjcc.org
Dr. Raphael Sonenshein, our favorite “political therapist," will review U.S. politics with particular attention to the recent presidential election campaign. One of our most popular speakers, he is able to talk about the most heated issues of the day in a way that is not only insightful but also with a fair degree of humor. Email Jeffrey Blutinger for the Zoom link.
Feel more relaxed and focused when you join us for a guided meditation with Del
Designed to accommodate all levels of mobility. Seniors welcome!
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
Tone and sculpt your body with no impact to your joints in this lively class.…
An insightful conversation exploring the beloved Violins of Hope instrument collection salvaged and lovingly restored from the Holocaust.
Blend yoga and pilates to increase core strength and flexibility.
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have…
Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is used for support.
Every Friday at 3:30 pm | FREE Join Dana Schneider-Chanzit, the AJCC Jewish Life…
December 11 | 5:30 pm | Zoom and Facebook Live Join us for a wonderful…
You will need a yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you…
You will need: nothing but your body
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Less intense than a traditional Zumba® class. We use the same music but with choreography designed for older, active adults 50+, people with health difficulties, or those recuperating from injury or surgery.
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have wrist issues, Strap (belt, robe strap), Folded towel or blanket
Feel more relaxed and focused when you join us for a guided meditation with Del
Designed to accommodate all levels of mobility. Seniors welcome!
Tone and sculpt your body with no impact to your joints in this lively class.…
Blend yoga and pilates to increase core strength and flexibility.
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Every Wednesday @ 4 PM | FREE This is a series of creative workshops…
You will need: yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you have wrist issues, Strap (belt, robe strap), Folded towel or blanket
Feel more relaxed and focused when you join us for a guided meditation with Del
Designed to accommodate all levels of mobility. Seniors welcome!
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
Tone and sculpt your body with no impact to your joints in this lively class.…
Blend yoga and pilates to increase core strength and flexibility.
Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is used for support.
Every Friday at 3:30 pm | FREE Join Dana Schneider-Chanzit, the AJCC Jewish Life…
Let’s celebrate and let go of 2020 on December 20. The classes on this schedule will focus on creating energy for the year ahead. This year has taught us to be adaptable, creative, and patient! We want to express our gratitude for the connections we have created with each and every single one of you. Join us, take a day to self-care as we let go of 2020!
You will need a yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you…
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Designed to accommodate all levels of mobility. Seniors welcome!
Tone and sculpt your body with no impact to your joints in this lively class.…
Blend yoga and pilates to increase core strength and flexibility.
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Every Wednesday @ 4 PM | FREE This is a series of creative workshops…
Designed to accommodate all levels of mobility. Seniors welcome!
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
Tone and sculpt your body with no impact to your joints in this lively class.…
Blend yoga and pilates to increase core strength and flexibility.
Increase muscular and cardiovascular endurance with a standing circuit workout. Upper body strength using elastic tubing with handles, hand-held weights, and a ball is alternated with low-impact aerobics. A chair is used for support.
Every Friday at 3:30 pm | FREE Join Dana Schneider-Chanzit, the AJCC Jewish Life…
You will need a yoga mat, OPTIONAL 2 yoga blocks, A foam wedge if you…
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Designed to accommodate all levels of mobility. Seniors welcome!
Tone and sculpt your body with no impact to your joints in this lively class.…
Blend yoga and pilates to increase core strength and flexibility.
Have fun moving to the music through a variety of exercises for muscular strength and movement range. Elastic tubing with handles, hand-held weights, and a ball is needed. Chairs used for support.
Every Wednesday @ 4 PM | FREE This is a series of creative workshops…
Designed to accommodate all levels of mobility. Seniors welcome!
Burn fat, increase energy, and boost metabolism in this fusion of cardio, strength, agility, and core moves with timed, high-intensity intervals and active recovery periods.
Tone and sculpt your body with no impact to your joints in this lively class.…
Blend yoga and pilates to increase core strength and flexibility.
Every Friday at 3:30 pm | FREE Join Dana Schneider-Chanzit, the AJCC Jewish Life…
Tone and sculpt your body with no impact to your joints in this lively class.…
Every Wednesday @ 4 PM | FREE This is a series of creative workshops…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Jewish individuals and other Americans are in a moment of potential vulnerability and growth, recognizing…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Tone and sculpt your body with no impact to your joints in this lively class.…
Jewish individuals and other Americans are in a moment of potential vulnerability and growth, recognizing…