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Martial Arts

Benefits of Martial Arts Training with Sensei Mac

  • Martial Arts training builds confidence and self-esteem
  • Martial Arts training stresses self-discipline, respect, concentration and courtesy
  • Martial Arts is ideal for children who may not enjoy team sports, giving them the ability to flourish in an activity, while combining physical and mental practices
  • Many do not realize this, but it is a fact that Martial Arts training is statistically safer than most school sports
  • Children with special needs, such as ADD (Attention Deficit Disorder), learning difficulties and hyperactivity are often recommended to participate in Martial Arts because of the clear benefits in its structured training techniques

Martial Arts with Sensei Mac

Get Fierce, Get Fit.

Our youth class lets students test their limits by putting together combinations and sparring with other students and the instructor. Kids will also learn some ground fighting techniques.

 

1-hour class:

Wednesday, 4-5pm (Beginning)
Wednesday, 5-6pm (Intermediate/Advanced)
Thursday, 4-5pm (All Levels)

 

$80 Member | $95 Non Member; per month

Kids learn to listen better, respond better and study better. This class lets kids spar in a controlled environment under the supervision of Sensei Mac. Speed, power, and coordination either through Kickboxing or Jiu Jitsu are helpful in this class. For all levels of students.

 

1-hour class:

Sundays, 12:30-1:30pm
Tuesdays, 6:30-7:30pm

$80 Member | $95 Non Member; per month

1.5 hour class:

Sunday, 3-4:30pm

$80 Member | $95 Non Member; per month

A combination of Jiu Jitsu, Judo, and Combat Wrestling, students learn chokes, bars, triangles and how to defend themselves when the fight goes to the ground. Students also learn how to get out of bad situations including chokes and headlocks, and how to get an attacker off of you.

1-hour class:

Tuesdays, 7:30-8:30pm
Thursdays, 5:30-6:30pm
Thursdays, 6:30-7:30pm

$70 Member | $80 Non Member; per month

A class for pre-teens, teens, and adults. Students will be challenged in every way —mentally, physically and psychologically. Your “A” game is a requirement. Beginners are welcome!

1.5-hour class:

Sundays, 1:30-3pm

$80 Member | $95 Non Member; per month

1-hour class:

Wednesdays, 6-7pm

$70 Member | $80 Non Member; per month

Private lessons are a great way to jump start you or your child before you begin taking group classes or if you need to refresh your memory and technique.

 

Please contact Sensei Mac at (562) 688-9994 to arrange days & times for private lessons.

PRICES ARE PER CLASS.

30-minute lesson:
$40 Member | $50 Non Member; per lesson

1-hour lesson:
$65 Member | $85 Non Member; per lesson

Meet Sensei Mac

With more than 47 years of experience, Sensei Mac has earned multiple black and brown belts. He has studied dozens of Martial Arts styles and teaches Mixed Martial Art that contains 17 different styles. He teaches everyone from the youngest beginners to advanced adult students.

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Sensei Mac
Martial Arts Instructor